Mindfulness for Parents of Young Children (Touchstone Family Association)
Jul 10, 2020, 10:00 a.m. – 11:30 a.m.
United Way Avenues of Change presents a Learn & Share event on “Mindfulness for Parents of Young Children” in Mandarin / Cantonese.
Mindfulness is a powerful tool for decreasing anxiety, dealing with stress, promoting happiness and general health and well-being.
In this event, the speaker will introduce the concept of mindfulness and some simple ways to start a mindfulness practice. Parents and caregivers will learn some new techniques for managing stress and anxiety along their parenting journey.
This topic is tailored for parents and caregivers of young children 0-6 years old.
When: Friday, July 10, 10:00am - 11:30am
Where: Zoom Meeting (The meeting link will be sent to participants once they register on Eventbrite)
Cost: Free
Register: Eventbrite
Contact: Annie Leung at 604-207-5027 or aleung@touchfam.ca
Date(s): July 10th, 2020
Time: 10:00 a.m. - 11:30 a.m.
Price: Free
Location:
Zoom Meeting
Online
Contact: Annie Leung Email: aleung@touchfam.ca
Zoom Meeting
Online