Mindful Parent Break: For Parents with Anxious Children (Vancouver Coastal Health)
Dec 8, 2020, 10:00 a.m. – 10:45 a.m.
This 5-week webinar series will lead you in mindfulness practices to help you manage stress and anxiety around parenting anxious children. Each week offers some parenting concepts and a different mindful strategy.
Participate weekly or drop-in when you can!
Priority will be given to Richmond parents and caregivers of children ages 12 and under.
When: Tuesdays from November 10 to December 8
Time: 10:00am - 10:45am (with an optional five-minute Q & A)
Location: Online - A link will be sent via e-mail
Cost: Free
Register: Eventbrite or call 604-233-3223
Contact: VCH Richmond MHSU - Family & Child Counselling Program at 604-233-3223 or FamilyChildCounselling-Richmond@vch.ca
Date(s): December 8th, 2020
Time: 10:00 a.m. - 10:45 a.m.
Price: Free
Location:
Online
Zoom Webinar
Contact: VCH Richmond MHSU - Family & Child Counselling Program Email: FamilyChildCounselling-Richmond@vch.ca
Online
Zoom Webinar